Richard van Welzen 6:10 row
1,013
Meters
6:10.7
Time
3:02.9
Pace
51
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 82 |
July 23, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.7 | 1,013 | 3:02.9 | 57 | 496 | 17 | 112 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 18 | 113 |
| 6:10.7 | 184 | 3:12.1 | 49 | 469 | 16 | 111 |
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Workout Graph
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