Richard van Welzen 2000m row
2,000
Meters
8:19.0
Time
2:04.7
Pace
126
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 124 |
July 15, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 18 | 146 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 19 | 131 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 19 | 144 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 18 | 150 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1087 | 20 | 159 |
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Workout Graph
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