Richard van Welzen 1000m row
1,000
Meters
4:16.9
Time
2:08.4
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 123 |
June 17, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 18 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 19 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 19 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 19 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 19 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.