Richard van Welzen 2000m row
2,000
Meters
8:40.6
Time
2:10.1
Pace
119
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 162 |
| Drag Factor | 123 |
June 15, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 2,000 | 2:10.1 | 159 | 846 | 18 | 143 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 19 | 136 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 19 | 142 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 18 | 147 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 18 | 148 |
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Workout Graph
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