Richard van Welzen 1000m row
1,000
Meters
4:08.5
Time
2:04.2
Pace
60
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 123 |
June 08, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 18 | 131 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 20 | 124 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 18 | 132 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 18 | 129 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 18 | 136 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.