Richard van Welzen 1000m row
1,000
Meters
3:58.3
Time
1:59.1
Pace
65
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 125 |
April 15, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 20 | 137 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 21 | 138 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 22 | 138 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 20 | 133 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 20 | 139 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.