Richard van Welzen 115m row
115
Meters
0:32.9
Time
2:23.0
Pace
6
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 9 |
| Drag Factor | 130 |
April 10, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.9 | 115 | 2:23.0 | 120 | 711 | 17 | 108 |
| 0:32.2 | 115 | 2:20.0 | 128 | 738 | 17 | 108 |
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Workout Graph
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