Gareth Shilton v2:00/1:00r...7 SkiErg
4,365
Meters
17:00.0
Time
1:56.8
Pace
301
Calories
| Rest Distance | 762 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,127 |
| Overall Time | 24:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 38 |
| Stroke Count | 652 |
| Drag Factor | 169 |
August 27, 2025 08:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,365 | 1:56.8 | 219 | 1055 | 38 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 38 | |
| r: 1:00 | 152 | |||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 38 | |
| r: 1:00 | 68 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 39 | |
| r: 1:00 | 73 | |||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 38 | |
| r: 1:00 | 86 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 38 | |
| r: 1:00 | 84 | |||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 39 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 39 | |
| r: 1:00 | 182 | |||||
| r762 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.