Pete Hagen v3:00/2:00r...4 SkiErg
2,981
Meters
12:00.0
Time
2:00.7
Pace
195
Calories
| Rest Distance | 1,013 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,994 |
| Overall Time | 20:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 35 |
| Stroke Count | 422 |
| Drag Factor | 71 |
March 15, 2025 10:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,981 | 2:00.7 | 199 | 983 | 35 | |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 38 | |
| r: 2:00 | 300 | |||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 35 | |
| r: 2:00 | 260 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 33 | |
| r: 2:00 | 236 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 34 | |
| r: 2:00 | 217 | |||||
| r1,013 |
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Workout Graph
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