Pete Hagen v500m/2:00r...5 row
2,500
Meters
8:58.8
Time
1:47.7
Pace
186
Calories
| Rest Distance | 1,565 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,065 |
| Overall Time | 18:58.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 127 |
February 22, 2025 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,500 | 1:47.7 | 280 | 1262 | 28 | |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 28 | |
| r: 2:00 | 344 | |||||
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 28 | |
| r: 2:00 | 335 | |||||
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 28 | |
| r: 2:00 | 310 | |||||
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 28 | |
| r: 2:00 | 301 | |||||
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 28 | |
| r: 2:00 | 275 | |||||
| r1,565 |
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Workout Graph
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