Pete Hagen v50c/2:00r...5 row
1,947
Meters
6:59.0
Time
1:47.6
Pace
150
Calories
| Rest Distance | 1,779 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,726 |
| Overall Time | 16:59.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 127 |
February 09, 2025 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.0 | 1,947 | 1:47.6 | 281 | 1266 | 28 | |
| 2:30.0 | 675 | 1:51.1 | 255 | 1178 | 28 | |
| r: 2:00 | 351 | |||||
| 1:52.9 | 523 | 1:47.9 | 278 | 1257 | 28 | |
| r: 2:00 | 349 | |||||
| 1:21.0 | 383 | 1:45.7 | 296 | 1318 | 28 | |
| r: 2:00 | 338 | |||||
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 28 | |
| r: 2:00 | 356 | |||||
| 0:23.0 | 116 | 1:39.1 | 359 | 1536 | 31 | |
| r: 2:00 | 385 | |||||
| r1,779 |
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Workout Graph
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