Pete Hagen v0:45/0:45r...20 row
4,166
Meters
15:00.0
Time
1:48.0
Pace
302
Calories
Rest Distance | 2,377 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,543 |
Overall Time | 30:00.0 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1255 |
Stroke Rate | 28 |
Stroke Count | 424 |
Drag Factor | 126 |
January 31, 2025 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,166 | 1:48.0 | 278 | 1255 | 28 | |
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 29 | |
r: 0:45 | 141 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 28 | |
r: 0:45 | 123 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 27 | |
r: 0:45 | 130 | |||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 28 | |
r: 0:45 | 123 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 28 | |
r: 0:45 | 117 | |||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 28 | |
r: 0:45 | 121 | |||||
0:45.0 | 212 | 1:46.1 | 293 | 1307 | 28 | |
r: 0:45 | 114 | |||||
0:45.0 | 211 | 1:46.6 | 289 | 1293 | 28 | |
r: 0:45 | 112 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 28 | |
r: 0:45 | 121 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 27 | |
r: 0:45 | 122 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 28 | |
r: 0:45 | 124 | |||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 29 | |
r: 0:45 | 111 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 29 | |
r: 0:45 | 115 | |||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 28 | |
r: 0:45 | 113 | |||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 28 | |
r: 0:45 | 117 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 28 | |
r: 0:45 | 116 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 28 | |
r: 0:45 | 115 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 29 | |
r: 0:45 | 116 | |||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 29 | |
r: 0:45 | 116 | |||||
0:45.0 | 212 | 1:46.1 | 293 | 1307 | 29 | |
r: 0:45 | 110 | |||||
r2,377 |
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Workout Graph

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