Pete Hagen v1:00/2:00r...5 SkiErg
3,760
Meters
15:00.0
Time
1:59.6
Pace
249
Calories
| Rest Distance | 1,276 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,036 |
| Overall Time | 25:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 34 |
| Stroke Count | 524 |
| Drag Factor | 72 |
January 28, 2025 20:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,760 | 1:59.6 | 204 | 1002 | 34 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 34 | |
| r: 2:00 | 306 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 35 | |
| r: 2:00 | 232 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 36 | |
| r: 2:00 | 267 | |||||
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 34 | |
| r: 2:00 | 233 | |||||
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 35 | |
| r: 2:00 | 238 | |||||
| r1,276 |
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Workout Graph
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