Pete Hagen v3:00/2:00r...5 SkiErg
4,613
Meters
19:00.0
Time
2:03.5
Pace
294
Calories
| Rest Distance | 1,302 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,915 |
| Overall Time | 29:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 34 |
| Stroke Count | 654 |
| Drag Factor | 74 |
January 25, 2025 11:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,613 | 2:03.5 | 186 | 938 | 34 | |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 35 | |
| r: 2:00 | 270 | |||||
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 33 | |
| r: 2:00 | 300 | |||||
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 34 | |
| r: 2:00 | 236 | |||||
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 35 | |
| r: 2:00 | 252 | |||||
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 36 | |
| r: 2:00 | 244 | |||||
| r1,302 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.