Pete Hagen v1500m/2:00r...4 row
6,000
Meters
23:42.9
Time
1:58.5
Pace
401
Calories
| Rest Distance | 1,127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,127 |
| Overall Time | 31:42.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 129 |
January 11, 2025 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.9 | 6,000 | 1:58.5 | 210 | 1022 | 25 | |
| 5:59.6 | 1,500 | 1:59.8 | 203 | 999 | 24 | |
| r: 2:00 | 283 | |||||
| 5:57.7 | 1,500 | 1:59.2 | 206 | 1010 | 24 | |
| r: 2:00 | 317 | |||||
| 5:52.7 | 1,500 | 1:57.5 | 215 | 1041 | 25 | |
| r: 2:00 | 192 | |||||
| 5:52.9 | 1,500 | 1:57.6 | 215 | 1040 | 27 | |
| r: 2:00 | 335 | |||||
| r1,127 |
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Workout Graph
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