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Pete Hagen v0:20/0:10r...24 row

2,132

Meters

8:00.0

Time

1:52.5

Pace

141

Calories

Rest Distance2,161
Rest Time11:40.0
Overall Distance4,293
Overall Time19:40.0
Average Watts245
Calories Per Hour1144
Stroke Rate30
Stroke Count246
Drag Factor131

December 21, 2024 17:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,132 1:52.5 245 1144 30
0:20.0 81 2:03.4 186 940 30
r: 0:10 33
0:20.0 89 1:52.3 247 1149 30
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30
r: 0:10 33
0:20.0 86 1:56.2 223 1066 30
r: 0:10 32
0:20.0 88 1:53.6 239 1120 30
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33
r: 4:00 766
0:20.0 89 1:52.3 247 1149 30
r: 0:10 32
0:20.0 89 1:52.3 247 1149 33
r: 0:10 33
0:20.0 90 1:51.1 255 1178 30
r: 0:10 33
0:20.0 90 1:51.1 255 1178 30
r: 0:10 32
0:20.0 89 1:52.3 247 1149 30
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30
r: 0:10 30
0:20.0 90 1:51.1 255 1178 30
r: 0:10 31
0:20.0 90 1:51.1 255 1178 33
r: 4:00 711
0:20.0 92 1:48.6 273 1237 30
r: 0:10 32
0:20.0 92 1:48.6 273 1237 33
r: 0:10 32
0:20.0 91 1:49.8 264 1207 30
r: 0:10 31
0:20.0 91 1:49.8 264 1207 30
r: 0:10 32
0:20.0 92 1:48.6 273 1237 33
r: 0:10 30
0:20.0 90 1:51.1 255 1178 30
r: 0:10 27
0:20.0 89 1:52.3 247 1149 30
r: 0:10 28
0:20.0 89 1:52.3 247 1149 33
r: 0:10 31
r2,161

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Workout Graph

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