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Pete Hagen v0:45/0:45r...20 SkiErg

3,796

Meters

15:00.0

Time

1:58.5

Pace

244

Calories

Rest Distance1,826
Rest Time15:00.0
Overall Distance5,622
Overall Time30:00.0
Average Watts210
Calories Per Hour1023
Stroke Rate39
Stroke Count595
Drag Factor73

December 15, 2024 10:20:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,796 1:58.5 210 1023 39
0:45.0 179 2:05.6 176 906 44
r: 0:45 112
0:45.0 186 2:00.9 198 980 39
r: 0:45 92
0:45.0 186 2:00.9 198 980 36
r: 0:45 98
0:45.0 186 2:00.9 198 980 36
r: 0:45 103
0:45.0 191 1:57.8 214 1036 36
r: 0:45 95
0:45.0 194 1:55.9 224 1072 39
r: 0:45 94
0:45.0 197 1:54.2 235 1108 39
r: 0:45 87
0:45.0 193 1:56.5 221 1060 39
r: 0:45 77
0:45.0 195 1:55.3 228 1084 39
r: 0:45 82
0:45.0 185 2:01.6 195 969 43
r: 0:45 91
0:45.0 191 1:57.8 214 1036 44
r: 0:45 95
0:45.0 188 1:59.6 204 1002 39
r: 0:45 91
0:45.0 190 1:58.4 211 1025 37
r: 0:45 81
0:45.0 196 1:54.7 231 1096 40
r: 0:45 88
0:45.0 190 1:58.4 211 1025 40
r: 0:45 91
0:45.0 189 1:59.0 207 1013 39
r: 0:45 89
0:45.0 182 2:03.6 185 937 37
r: 0:45 81
0:45.0 191 1:57.8 214 1036 43
r: 0:45 95
0:45.0 189 1:59.0 207 1013 43
r: 0:45 87
0:45.0 198 1:53.6 239 1120 44
r: 0:45 97
r1,826

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