Pete Hagen v0:45/0:45r...20 row
3,997
Meters
15:00.0
Time
1:52.5
Pace
278
Calories
Rest Distance | 2,409 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,406 |
Overall Time | 30:00.0 |
Average Watts | 245 |
---|---|
Calories Per Hour | 1144 |
Stroke Rate | 28 |
Stroke Count | 424 |
Drag Factor | 128 |
December 15, 2024 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,997 | 1:52.5 | 245 | 1144 | 28 | |
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 28 | |
r: 0:45 | 131 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 27 | |
r: 0:45 | 129 | |||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 28 | |
r: 0:45 | 93 | |||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 28 | |
r: 0:45 | 131 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 28 | |
r: 0:45 | 128 | |||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 29 | |
r: 0:45 | 123 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 29 | |
r: 0:45 | 120 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 28 | |
r: 0:45 | 120 | |||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 28 | |
r: 0:45 | 122 | |||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 29 | |
r: 0:45 | 114 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 27 | |
r: 0:45 | 114 | |||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 27 | |
r: 0:45 | 113 | |||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 27 | |
r: 0:45 | 122 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 29 | |
r: 0:45 | 120 | |||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 29 | |
r: 0:45 | 128 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 29 | |
r: 0:45 | 116 | |||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 28 | |
r: 0:45 | 121 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 29 | |
r: 0:45 | 114 | |||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 29 | |
r: 0:45 | 125 | |||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 28 | |
r: 0:45 | 125 | |||||
r2,409 |
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Workout Graph

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