Pete Hagen v1:00/1:00r...10 SkiErg
2,506
Meters
10:00.0
Time
1:59.7
Pace
161
Calories
| Rest Distance | 1,418 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,924 |
| Overall Time | 20:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 41 |
| Stroke Count | 410 |
| Drag Factor | 85 |
December 01, 2024 09:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 41 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 52 | |
| r: 1:00 | 172 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 42 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 41 | |
| r: 1:00 | 152 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 40 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 39 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 40 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 41 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 38 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 37 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 40 | |
| r: 1:00 | 136 | |||||
| r1,418 |
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Workout Graph
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