Pete Hagen v750m/2:00r...5 row
3,750
Meters
14:55.4
Time
1:59.3
Pace
249
Calories
| Rest Distance | 1,691 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,441 |
| Overall Time | 24:55.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 124 |
November 28, 2024 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.4 | 3,750 | 1:59.3 | 206 | 1007 | 26 | |
| 2:59.5 | 750 | 1:59.6 | 204 | 1002 | 26 | |
| r: 2:00 | 357 | |||||
| 2:59.4 | 750 | 1:59.6 | 205 | 1004 | 27 | |
| r: 2:00 | 367 | |||||
| 2:59.3 | 750 | 1:59.5 | 205 | 1005 | 27 | |
| r: 2:00 | 313 | |||||
| 2:58.9 | 750 | 1:59.2 | 206 | 1010 | 27 | |
| r: 2:00 | 310 | |||||
| 2:58.3 | 750 | 1:58.8 | 208 | 1017 | 26 | |
| r: 2:00 | 344 | |||||
| r1,691 |
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Workout Graph
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