Pete Hagen v1:00/2:00r...9 row
6,134
Meters
25:00.0
Time
2:02.2
Pace
396
Calories
| Rest Distance | 3,085 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,219 |
| Overall Time | 43:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 116 |
November 19, 2024 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,134 | 2:02.2 | 191 | 958 | 27 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 28 | |
| r: 2:00 | 433 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | |
| r: 2:00 | 327 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 26 | |
| r: 2:00 | 376 | |||||
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 26 | |
| r: 2:00 | 359 | |||||
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 28 | |
| r: 2:00 | 303 | |||||
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 28 | |
| r: 2:00 | 347 | |||||
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 28 | |
| r: 2:00 | 310 | |||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 28 | |
| r: 2:00 | 255 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | |
| r: 2:00 | 375 | |||||
| r3,085 |
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Workout Graph
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