Pete Hagen v1:00/1:00r...7 SkiErg
2,608
Meters
10:00.0
Time
1:55.0
Pace
183
Calories
| Rest Distance | 683 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,291 |
| Overall Time | 17:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 37 |
| Stroke Count | 375 |
| Drag Factor | 72 |
October 20, 2025 11:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 37 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 36 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | |
| r: 1:00 | 96 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 42 | |
| r: 1:00 | 92 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 38 | |
| r: 1:00 | 89 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 39 | |
| r: 1:00 | 97 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 37 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 37 | |
| r: 1:00 | 81 | |||||
| r683 |
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Workout Graph
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