Pete Hagen v1:00/1:00r...7 SkiErg
2,508
Meters
10:00.0
Time
1:59.6
Pace
168
Calories
| Rest Distance | 595 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,103 |
| Overall Time | 17:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 36 |
| Stroke Count | 363 |
| Drag Factor | 72 |
September 11, 2025 14:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 36 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 35 | |
| r: 1:00 | 113 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 34 | |
| r: 1:00 | 103 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 38 | |
| r: 1:00 | 66 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 36 | |
| r: 1:00 | 91 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 40 | |
| r: 1:00 | 77 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 37 | |
| r: 1:00 | 84 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 38 | |
| r: 1:00 | 61 | |||||
| r595 |
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Workout Graph
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