Pete Hagen v0:45/0:45r...20 row
4,100
Meters
15:00.0
Time
1:49.7
Pace
306
Calories
Rest Distance | 2,495 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,595 |
Overall Time | 30:00.0 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1211 |
Stroke Rate | 27 |
Stroke Count | 414 |
Drag Factor | 134 |
August 25, 2025 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,100 | 1:49.7 | 265 | 1211 | 27 | |
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 28 | |
r: 0:45 | 149 | |||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 27 | |
r: 0:45 | 152 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 27 | |
r: 0:45 | 135 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 28 | |
r: 0:45 | 114 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 27 | |
r: 0:45 | 132 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 27 | |
r: 0:45 | 126 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 28 | |
r: 0:45 | 132 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 27 | |
r: 0:45 | 130 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 28 | |
r: 0:45 | 126 | |||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 28 | |
r: 0:45 | 123 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 27 | |
r: 0:45 | 126 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 28 | |
r: 0:45 | 119 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 28 | |
r: 0:45 | 120 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 28 | |
r: 0:45 | 118 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 28 | |
r: 0:45 | 118 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 28 | |
r: 0:45 | 114 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 28 | |
r: 0:45 | 116 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 28 | |
r: 0:45 | 105 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 28 | |
r: 0:45 | 110 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 28 | |
r: 0:45 | 130 | |||||
r2,495 |
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Workout Graph

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