Pete Hagen v2:30/0:30r...10 SkiErg
5,922
Meters
25:00.0
Time
2:06.6
Pace
374
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,214 |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 34 |
| Stroke Count | 868 |
| Drag Factor | 70 |
August 22, 2025 07:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,922 | 2:06.6 | 172 | 892 | 34 | |
| 2:30.0 | 592 | 2:06.6 | 172 | 892 | 32 | |
| r: 0:30 | 34 | |||||
| 2:30.0 | 593 | 2:06.4 | 173 | 895 | 31 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 590 | 2:07.1 | 170 | 886 | 30 | |
| r: 0:30 | 18 | |||||
| 2:30.0 | 599 | 2:05.2 | 178 | 913 | 35 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 583 | 2:08.6 | 164 | 865 | 37 | |
| r: 0:30 | 24 | |||||
| 2:30.0 | 588 | 2:07.5 | 169 | 880 | 38 | |
| r: 0:30 | 24 | |||||
| 2:30.0 | 599 | 2:05.2 | 178 | 913 | 37 | |
| r: 0:30 | 28 | |||||
| 2:30.0 | 595 | 2:06.0 | 175 | 901 | 35 | |
| r: 0:30 | 27 | |||||
| 2:30.0 | 590 | 2:07.1 | 170 | 886 | 36 | |
| r: 0:30 | 26 | |||||
| 2:30.0 | 592 | 2:06.6 | 172 | 892 | 35 | |
| r: 0:30 | 77 | |||||
| r292 |
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Workout Graph
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