Pete Hagen v6:00/1:00r...6 row
5,490
Meters
21:00.0
Time
1:54.7
Pace
382
Calories
| Rest Distance | 893 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,383 |
| Overall Time | 27:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 128 |
August 19, 2025 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,490 | 1:54.7 | 232 | 1097 | 26 | |
| 6:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 27 | |
| r: 1:00 | 162 | |||||
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 27 | |
| r: 1:00 | 154 | |||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 27 | |
| r: 1:00 | 141 | |||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 26 | |
| r: 1:00 | 144 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 26 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | |
| r: 1:00 | 146 | |||||
| r893 |
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Workout Graph
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