Pete Hagen v1:00/3:00r...8 SkiErg
2,062
Meters
8:00.0
Time
1:56.3
Pace
138
Calories
| Rest Distance | 2,830 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 4,892 |
| Overall Time | 32:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 39 |
| Stroke Count | 313 |
| Drag Factor | 70 |
August 09, 2025 10:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,062 | 1:56.3 | 222 | 1063 | 39 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 47 | |
| r: 3:00 | 339 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 35 | |
| r: 3:00 | 353 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 41 | |
| r: 3:00 | 346 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 36 | |
| r: 3:00 | 249 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 37 | |
| r: 3:00 | 394 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 40 | |
| r: 3:00 | 356 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 39 | |
| r: 3:00 | 340 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 38 | |
| r: 3:00 | 453 | |||||
| r2,830 |
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Workout Graph
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