Pete Hagen v500m/2:00r...5 row
3,500
Meters
13:11.4
Time
1:53.0
Pace
247
Calories
| Rest Distance | 1,561 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,061 |
| Overall Time | 23:11.4 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 122 |
August 03, 2025 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.4 | 3,500 | 1:53.0 | 242 | 1133 | 27 | |
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 28 | |
| r: 2:00 | 379 | |||||
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 27 | |
| r: 2:00 | 300 | |||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 27 | |
| r: 2:00 | 279 | |||||
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 27 | |
| r: 2:00 | 301 | |||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 29 | |
| r: 2:00 | 302 | |||||
| r1,561 |
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Workout Graph
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