Pete Hagen v1:00/1:00r...12 SkiErg
3,064
Meters
12:00.0
Time
1:57.4
Pace
202
Calories
| Rest Distance | 958 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,022 |
| Overall Time | 24:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 39 |
| Stroke Count | 468 |
| Drag Factor | 75 |
July 27, 2025 09:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 39 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 39 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 38 | |
| r: 1:00 | 56 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 38 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 | |
| r: 1:00 | 95 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 46 | |
| r: 1:00 | 88 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 41 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 34 | |
| r: 1:00 | 59 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | |
| r: 1:00 | 88 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 40 | |
| r: 1:00 | 64 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 39 | |
| r: 1:00 | 60 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 38 | |
| r: 1:00 | 64 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 39 | |
| r: 1:00 | 85 | |||||
| r958 |
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Workout Graph
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