Pete Hagen v1:00/1:00r...7 SkiErg
3,948
Meters
16:00.0
Time
2:01.5
Pace
255
Calories
| Rest Distance | 732 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,680 |
| Overall Time | 23:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 35 |
| Stroke Count | 557 |
| Drag Factor | 75 |
June 23, 2025 11:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,948 | 2:01.5 | 195 | 970 | 35 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 36 | |
| r: 1:00 | 144 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | |
| r: 1:00 | 113 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 35 | |
| r: 1:00 | 112 | |||||
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 33 | |
| r: 1:00 | 95 | |||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 36 | |
| r: 1:00 | 82 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 36 | |
| r: 1:00 | 89 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 41 | |
| r: 1:00 | 97 | |||||
| r732 |
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Workout Graph
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