Pete Hagen v4:00/2:00r...4 SkiErg
3,874
Meters
16:00.0
Time
2:03.9
Pace
246
Calories
| Rest Distance | 838 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,712 |
| Overall Time | 24:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 38 |
| Stroke Count | 608 |
| Drag Factor | 82 |
June 09, 2025 18:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,874 | 2:03.9 | 184 | 933 | 38 | |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 37 | |
| r: 2:00 | 216 | |||||
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 35 | |
| r: 2:00 | 226 | |||||
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 40 | |
| r: 2:00 | 198 | |||||
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 40 | |
| r: 2:00 | 198 | |||||
| r838 |
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Workout Graph
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