Pete Hagen v2000m/3:00r...4 row
5,000
Meters
19:07.8
Time
1:54.7
Pace
348
Calories
| Rest Distance | 1,959 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,959 |
| Overall Time | 31:07.8 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 131 |
June 03, 2025 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.8 | 5,000 | 1:54.7 | 231 | 1096 | 29 | |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1078 | 28 | |
| r: 3:00 | 470 | |||||
| 5:46.7 | 1,500 | 1:55.5 | 227 | 1080 | 28 | |
| r: 3:00 | 479 | |||||
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 29 | |
| r: 3:00 | 478 | |||||
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 31 | |
| r: 3:00 | 532 | |||||
| r1,959 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.