Pete Hagen v2000m/3:00r...3 SkiErg
3,500
Meters
14:15.4
Time
2:02.2
Pace
226
Calories
| Rest Distance | 585 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,085 |
| Overall Time | 20:15.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 37 |
| Stroke Count | 531 |
| Drag Factor | 82 |
May 30, 2025 07:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.4 | 3,500 | 2:02.2 | 192 | 960 | 37 | |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 39 | |
| r: 3:00 | 335 | |||||
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 33 | |
| r: 2:00 | 151 | |||||
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 39 | |
| r: 1:00 | 99 | |||||
| r585 |
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Workout Graph
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