Pete Hagen v1:00/2:00r...5 row
3,403
Meters
13:00.0
Time
1:54.6
Pace
237
Calories
| Rest Distance | 1,748 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,151 |
| Overall Time | 23:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 395 |
| Drag Factor | 127 |
May 20, 2025 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,403 | 1:54.6 | 233 | 1100 | 31 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 31 | |
| r: 2:00 | 379 | |||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 30 | |
| r: 2:00 | 346 | |||||
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 30 | |
| r: 2:00 | 350 | |||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 31 | |
| r: 2:00 | 346 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 33 | |
| r: 2:00 | 327 | |||||
| r1,748 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.