Pete Hagen v1:00/1:00r...6 SkiErg
4,882
Meters
21:00.0
Time
2:09.0
Pace
300
Calories
| Rest Distance | 657 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,539 |
| Overall Time | 27:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 36 |
| Stroke Count | 728 |
| Drag Factor | 84 |
May 18, 2025 10:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,882 | 2:09.0 | 163 | 860 | 36 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 43 | |
| r: 1:00 | 108 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 38 | |
| r: 1:00 | 114 | |||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 37 | |
| r: 1:00 | 115 | |||||
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 36 | |
| r: 1:00 | 100 | |||||
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 33 | |
| r: 1:00 | 83 | |||||
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 32 | |
| r: 1:00 | 137 | |||||
| r657 |
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Workout Graph
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