Pete Hagen v3:00/2:00r...5 SkiErg
3,626
Meters
15:00.0
Time
2:04.1
Pace
229
Calories
| Rest Distance | 986 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,612 |
| Overall Time | 25:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 34 |
| Stroke Count | 521 |
| Drag Factor | 72 |
May 06, 2025 20:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,626 | 2:04.1 | 183 | 930 | 34 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 37 | |
| r: 2:00 | 173 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 36 | |
| r: 2:00 | 223 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 34 | |
| r: 2:00 | 210 | |||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 33 | |
| r: 2:00 | 182 | |||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 34 | |
| r: 2:00 | 198 | |||||
| r986 |
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Workout Graph
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