Pete Hagen v5:00/2:00r...5 SkiErg
3,719
Meters
15:00.0
Time
2:01.0
Pace
243
Calories
| Rest Distance | 1,047 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,766 |
| Overall Time | 25:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 37 |
| Stroke Count | 568 |
| Drag Factor | 75 |
March 31, 2025 12:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,719 | 2:01.0 | 198 | 979 | 37 | |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 38 | |
| r: 2:00 | 228 | |||||
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 39 | |
| r: 2:00 | 223 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 38 | |
| r: 2:00 | 200 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 35 | |
| r: 2:00 | 185 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 38 | |
| r: 2:00 | 211 | |||||
| r1,047 |
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Workout Graph
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