Pete Hagen v750m/2:00r...5 row
3,750
Meters
14:00.6
Time
1:52.0
Pace
266
Calories
| Rest Distance | 1,291 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,041 |
| Overall Time | 24:00.6 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 401 |
| Drag Factor | 125 |
March 30, 2025 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.6 | 3,750 | 1:52.0 | 249 | 1155 | 28 | |
| 2:48.3 | 750 | 1:52.2 | 248 | 1152 | 28 | |
| r: 2:00 | 315 | |||||
| 2:48.1 | 750 | 1:52.0 | 249 | 1155 | 28 | |
| r: 2:00 | 211 | |||||
| 2:46.7 | 750 | 1:51.1 | 255 | 1177 | 29 | |
| r: 2:00 | 248 | |||||
| 2:48.9 | 750 | 1:52.6 | 245 | 1143 | 29 | |
| r: 2:00 | 264 | |||||
| 2:48.5 | 750 | 1:52.3 | 247 | 1149 | 29 | |
| r: 2:00 | 253 | |||||
| r1,291 |
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Workout Graph
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