Pete Hagen v20c/2:00r...5 SkiErg
4,741
Meters
20:03.5
Time
2:06.9
Pace
300
Calories
| Rest Distance | 1,141 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,882 |
| Overall Time | 30:03.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 34 |
| Stroke Count | 678 |
| Drag Factor | 70 |
March 28, 2025 14:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 4,741 | 2:06.9 | 171 | 889 | 34 | |
| 1:06.4 | 287 | 1:55.6 | 226 | 1078 | 37 | |
| r: 2:00 | 344 | |||||
| 2:11.7 | 572 | 1:55.1 | 229 | 1089 | 36 | |
| r: 2:00 | 234 | |||||
| 3:48.8 | 927 | 2:03.4 | 186 | 940 | 36 | |
| r: 2:00 | 196 | |||||
| 5:43.8 | 1,311 | 2:11.1 | 155 | 834 | 33 | |
| r: 2:00 | 182 | |||||
| 7:12.7 | 1,644 | 2:11.5 | 154 | 828 | 32 | |
| r: 2:00 | 185 | |||||
| r1,141 |
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Workout Graph
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