Janos Cseke 5000m row

5,000

Meters

21:51.1

Time

2:11.1

Pace

302

Calories

Average Watts155
Calories Per Hour834
Stroke Rate18
Stroke Count405
Drag Factor122

March 24, 2025 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.1 5,000 2:11.1 155 834 18
4:21.1 1,000 2:10.5 157 841 18
4:22.0 2,000 2:11.0 156 835 19
4:25.7 3,000 2:12.8 149 813 19
4:25.1 4,000 2:12.5 150 817 19
4:17.1 5,000 2:08.5 165 867 19

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Workout Graph

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