Janos Cseke 5000m row

5,000

Meters

20:56.9

Time

2:05.6

Pace

314

Calories

Average Watts176
Calories Per Hour906
Stroke Rate18
Stroke Count393
Drag Factor122

March 07, 2025 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.9 5,000 2:05.6 176 906 18
4:12.5 1,000 2:06.2 174 898 20
4:12.7 2,000 2:06.3 174 897 19
4:12.0 3,000 2:06.0 175 902 19
4:14.0 4,000 2:07.0 171 888 18
4:05.8 5,000 2:02.9 189 948 19

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Workout Graph

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