Janos Cseke 30:00 row

7,050

Meters

30:00.0

Time

2:07.6

Pace

438

Calories

Average Watts168
Calories Per Hour878
Stroke Rate19
Stroke Count591
Drag Factor118

February 25, 2025 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,050 2:07.6 168 878 19
6:00.0 1,416 2:07.1 170 886 20
12:00.0 1,422 2:06.5 173 893 20
18:00.0 1,406 2:08.0 167 874 19
24:00.0 1,380 2:10.4 158 842 19
30:00.0 1,428 2:06.0 175 901 20

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Workout Graph

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