Janos Cseke 30:00 row
6,906
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 117 |
February 22, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,906 | 2:10.3 | 158 | 844 | 19 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 18 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 19 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 19 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 19 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 20 |
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Workout Graph
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