Janos Cseke 30:00 row
7,053
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 118 |
February 19, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,053 | 2:07.6 | 168 | 879 | 19 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 19 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 19 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 19 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 18 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 |
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Workout Graph
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