Janos Cseke 30:00 row
7,006
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 121 |
February 14, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,006 | 2:08.4 | 165 | 868 | 18 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 19 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 19 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 18 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 18 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 19 |
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Workout Graph
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