Janos Cseke 30:00 row
6,907
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 121 |
February 11, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,907 | 2:10.3 | 158 | 844 | 18 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 18 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 18 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 18 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 18 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 19 |
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Workout Graph
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