Janos Cseke 30:00 row
6,828
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 123 |
January 31, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,828 | 2:11.8 | 153 | 825 | 19 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 19 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 19 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 19 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 19 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 19 |
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Workout Graph
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