Janos Cseke 30:08 row
6,865
Meters
30:08.7
Time
2:11.7
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 117 |
January 27, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,865 | 2:11.7 | 153 | 826 | 18 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 |
| 30:08.7 | 13 | 5:34.6 | 9 | 332 | 7 |
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Workout Graph
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