Janos Cseke 30:00 row
6,950
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 120 |
January 22, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,950 | 2:09.4 | 161 | 854 | 18 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 18 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 19 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 19 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 18 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 19 |
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Workout Graph
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