Janos Cseke 30:00 row
6,902
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 110 |
January 21, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,902 | 2:10.3 | 158 | 843 | 18 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 19 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 19 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 19 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 18 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 19 |
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Workout Graph
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